Child Nutrition and Early Development Building a Healthy Foundation

Pompy Bora & Ranjit Bordoloi

Abstract:

Child nutrition is fundamental to early development and overall well-being. Adequate nutrition during the initial years of life supports physical growth, cognitive development and emotional stability. Conversely, malnutrition or insufficient nutrient intake can result in long-term effects such as stunted growth, impaired cognitive function and increased vulnerability to diseases. Balanced diets, breastfeeding, appropriate complementary feeding and micronutrient supplementation are essential components for promoting healthy development. Practical strategies for parents, caregivers and policymakers are critical to ensuring children receive the necessary nutrients for optimal growth and development.